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The S FactorThe S Factor
THURSDAY, MAY 29, 2008
You are probably asking yourself right now, what is the S Factor? Well, it is a fun sexy workout started by actress Sheila Kelley that works with the shape of your body to tone and sculpt while boosting your confidence as a sexy woman. It has been all the rage with celebrities like Terri Hatcher, Kate Hudson and Lindsay Lohan. I gave it a go when I was in LA, the 2 hour class consisted of dim lights, yoga mats, and dancing poles, yes poles. Grant it, you might feel a little out of your comfort zone at the beginning of your class and a little too sober to “do that”, but by the end you are dancing and having a blast while getting a great core workout and feeling beautiful and sexy at the same time. Sessions are 8 week based with 1 class a week for a total fee of $440, this may be a little on the pricy end but well worth it, think of it as a personal trainer that’s funky, flirty and fun! To learn more check out www.sfactor.com. How do you stay in shape, yoga, running, pilates? Do you think you could do the S Factor?
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