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Sensa Diet
Sensa Diet

How great would it be to sprinkle something on your food to help you lose weight!  Well, that’s exactly what Sensa Weight-Loss System claims to do.  The white powder Tastants is specially formulated to “help trigger the brain mechanism that signals when you are full” says its web site.  A one month starter kit is only $59. The “sodium-free, sugar-free, calorie-free, gluten free” powder is made of soy, milk, tricalcium phosphate, silica, maltodextrin, and natural and artificial flavors.  Is this too good to be true, what do you think?


{Achelle is the Creative Director, Brand Ambassador and official Makeup Artist for e.l.f. cosmetics}




RECENT COMMENT "I think it may be a good idea. It is much better than those weight watcher diets and if it works, it..."


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You do Jenny Craig - I'm Doing Jackie Chen
You do Jenny Craig - I'm Doing Jackie Chen

Every girl is better looking when she doesn’t feel fat. That said, my 2010 diet of choice is the green tea diet I read about in Woman's World Magazine. The gal in the photo lost 7 pounds and 12 inches in a week without giving up her favorite foods.  The new diet requires the equivalent of 9 cups of green tea a day and a stack of 'Depends' if you’re on the road.  Some combo of green tea and a green tea supplement seems more prudent. 

I’m to aim for a 900 mg daily dose of ‘catechins’ the active ingredient. According to the article, one cup of green tea = 100mg of ‘catechins’ thus 9 cups = 900-mg. Hmm. I sped over to my local GNC.

At GNC I analyzed the green tea pills, the green tea extract in the dropper and Jackie Chan’s XTRAGREEN beverage mix with 8X more anti-oxidants than regular green tea. Three ‘Jackie Chan’s’ a day = 900 polyphenols and 300 mg EGCG. Sold!

Two ‘Jackie Chan’s’ in - I decided to soft scrub my kitchen counter.
Two hours later I won the Soft Scrub Kitchen Counter Olympics. I also did two bathrooms, six loads of laundry, and took silver polish to the tarnished champagne bucket given in tribute to my late Father 27 years ago. Whew!

Holy Green Tea! No wonder Jackie Chan’s unstoppable in those action movies. Mind you- I wasn’t feeling hyper at all - just extra energetic and sparked by the impressive evidence that green tea suppresses hunger, boosts metabolism,increases fat burning ,helps block fat storage and lowers levels of stress hormones linked to belly fat. I just wasn’t sure if three ‘Jackie Chan’s were enough if it’s all about the ‘catechins”? I emailed the Jackie Chan people and they wrote back asap that one cup of XtraGreen tea has as much vitamin as 8-16 teabags...however, it is just one serving of tea per tube in every other way, which still confuses me about whether I’m getting enough of those ‘catechins’.  For now, my routine is 3 Jackie Chan’s and 3 cups of green tea using two tea bags each time. I ’m so busy trying to keep track of my tea totals I don’t really have time to eat. Aha!  Now I understand how this works.  

Hormonally Yours,

Debbie Nigro is a multi-faceted, business and broadcasting entrepreneur. Nigro’s expertise is in the areas of creating compelling and humorous sponsor friendly content, blogging, online video, radio, podcasting, television, publishing, speaking engagements, television shopping, new product launches, program creation, breakthrough public relations concepts, news media awareness, multi-media sponsorships, and “unique” strategic introductions and alliances

Debbie Nigro is the founder of Still A a humorousblog/newsletter/podcast aimed at women 40+, She is one of the founding partners of First Wives World, LLC, and its “Chief Executive Girlfriend” for the 30 million divorced women in the U.S. on


RECENT COMMENT "7 pounds in 1 week? "9 cups of green tea a day and a stack of 'Depends'"? Sounds like yet another un..."


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